Local Authorities & Community Groups

Health is a high priority on the local government and voluntary sector agenda. Local Authorities and Community Groups tend to have good links with their local residents that would benefit from living healthier lives. M.O.T.IVATE Programmes empower individuals to make healthier choices and provide tools to overcome barriers, make small lifestyle changes, and achieve their goals.

The M.O.T.IVATE Process can be used to improve the health of staff or associated groups and training sessions providing the skills to encourage people form the local area to exercise more and eat healthier, can also be arranged.

Healthy Lifestyle Learning Sessions

The sessions are delivered by a highly qualified exercise specialist, in an enjoyable, informal and informative manner through group workshops, sharing of information, fun quizzes, note taking and individual tasks. Exercise sessions are suitable for all fitness and ability levels. Learning Sessions are tailored to the requirements of the group.

Modules to choose from:

M.O.T.IVATE Health Events

Having a goal tends to increase focus and can aid exercise motivation.

M.O.T.IVATE Health Events inspire people to exercise regularly by organising a target event of the organisation's choice such as a staff fun run, dance performance or football tournament. M.O.TIVATE then delivers weekly training sessions in the build up to the spectacle.

There are many options to choose from that provide the community or staff with opportunities to try different exercise types, learn new skills, meet new people and improve their health and productivity.

If you would like to request an Information pack about any of the services or discuss costs please Contact us.